The daily grind can wreak havoc on your stress levels as you are constantly bombarded by work, technology and much more. Unfortunately, it can be incredibly hard to detach and give yourself the attention needed away from these items for adequate recovery. Whether you are looking for a little “me time” or need a fun activity you can share with family or friends, Vogue Wood and Brush Studio is here to help with art therapy.
Many of the visitors to Vogue Wood and Brush Studio love to relax in our stress-free environment with a drink, friendly people and a chance to be creative. In fact, there have been direct correlations that have been found between developing your painting skills and decreasing stress levels. This process is formally known as art therapy and has proven to be very effective for individuals all over the world.
The Benefits of Art Therapy
There are many benefits that can be achieved by through painting, even as a leisurely activity. At Vogue Wood and Brush studio, we give you the tools you need to create a beautiful piece of art that you will be proud to display in your home. Here are some of the benefits you can obtain with a visit to our studio:
- Stress Relief – Painting gives you the opportunity to relax your mind and release the stressful thoughts you may have accumulated throughout the day. By taking a time out to focus on other things, you will be able to think more clearly when dealing with the problems that are causing your stress.
- Enhanced Creativity – There’s something satisfying about taking a piece of raw wood and transforming it into your very own work of art. Because this acts as a blank canvas, you can use your creativity to turn it into anything you want by expressing yourself creatively.
- Improved Mood – By spending time in a relaxing environment having a drink with your friends or family, it can be hard not to have an improvement in your mood. We have worked incredibly hard to make our studio an effective and fun way to boost your spirits.
It’s important to take the time to focus on yourself to relieve the stress of modern living. If you are interested in utilizing Vogue Wood and Brush Studio for your art therapy, we encourage you to browse our upcoming events. If you have any questions, feel free to contact us or give us a call at (918) 600-2010.